Spring Clean Your Health: From Burnout to Bloom
Every spring, I open the windows, light a candle, and pretend for a minute that I’ve got my life together. Something about the sunshine hitting just right makes me want to throw things out, scrub the baseboards, and start over. But a few years back, I realized...
Raising Strong Kids (Without the Sugar Crash): Meet the Snack Heroes
One thing nobody really prepares you for as a parent is just how often you’ll be asked for a snack. Before school, after school, five minutes after lunch—it never ends. I used to feel guilty about it. Like, maybe I wasn’t doing enough if I didn’t have a perfectly...
5 Ways I Make Healthy Eating Work as a Single Mom
Let’s be real—eating healthy sounds great in theory, but when you’re a single mom juggling a thousand things, it can feel completely out of reach. Between school drop-offs, work, laundry, grocery runs, and trying to get at least five hours of sleep, the idea of...
Why Traditional Health Insurance Left Me Feeling Stuck
I thought traditional insurance was the only way—until it left me buried in bills and stress. Then I discovered health sharing: a simple, affordable, and community-driven alternative that actually helped. If you’ve ever felt stuck, this could change everything.